Taking the plunge to have counselling or coaching is a really scary thing! It could also be the best decision you ever make!

Most people think of therapy in two ways. The bespectacled therapist with pen and clipboard raising a judgmental eyebrow and scribbling profusely or the overly friendly "new best friend" who helps us to feel like we are there to gossip and agrees with everything we say!

The truth is that counselling is neither of theses things. It's a safe and confidential environment with a professional, to explore those things you don't really want anyone else to know, and a chance to ask those questions about yourself you've always wanted to ask.

I specialise in work with Teens, both Neurodivergent and Neurotypical; Carers of teens who are struggling or just want to know they are doing the right thing...and anyone in between!

I offer a safe and supportive space for you to explore your challenges and develop healthy coping mechanisms. 

Together, we'll identify your strengths and build resilience so you can navigate life's complexities with confidence. Sessions are online or face to face subject to availability.

Price for Individual Session of 60 minutes is £95